Did you know that water can help protect you from the dangers of PM2.5 dust particles?
It is believed that Thai people are accustomed to living with PM2.5 dust for a long time, whether it be wearing masks. Avoid exercising or doing outdoor activities. Close the doors and windows in the house completely. or install an air purifier in the room But did you know that there is one more thing that can help protect you from PM1 dust, which is 'water'?
Drinking water often can help cleanse the PM2.5 dust that has entered the body. Additionally, gargling with water can wash away dust that is left in the throat. that you can inhale through breathing But using general tap water may not be clean enough. Because the water may be contaminated with mineral salts, salt, or heavy metals such as lead, chromium, and mercury, including chlorine that is used to kill germs in tap water. It turned out to be safe from dust but instead was harmed by contaminants in those waters. Therefore, before consuming water It is recommended to filter the water to make it pure and clean every time. For your safety and good health
- https://siamrath.co.th/n/114652
-https://www.sikarin.com/content/detail/401/pm-2-5-%E0%B8%97%E0%B8%B3%E0%B8%A3%E0%B9%89%E0%B8%B2%E0%B8%A2%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B9%80%E0%B8%A3%E0%B8%B2%E0%B9%82%E0%B8%94%E0%B8%A2%E0%B9%84%E0%B8%A1%E0%B9%88%E0%B8%A3%E0%B8%B9%E0%B9%89%E0%B8%95%E0%B8%B1%E0%B8%A7